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The article - link

Posted By: mtuhtan
Date: Saturday, 18 February 2012, at 11:38 a.m.

In Response To: The article - link (pontiac)

mtuhtan, do you use Keith's formula for pip count cube, or another one? Do you know Trice's formula? Which one do you prefer?

mtuhtan is just my username - let's call me Miran [sounds like: me-run; not my-run] :)

Yes, I use Keith count. I find it very good for most positions.

I know Trice's formula, but I use 8-9-12 rule for long races (without significant wastage), and Keith count for shorter races.

Messages In This Thread

• BootCamp- Pip count cube action
  pontiac -- Friday, 17 February 2012, at 12:20 p.m.
  • BootCamp- Pip count cube action
    Bill Patterson -- Friday, 17 February 2012, at 2:23 p.m.
    • BootCamp- Pip count cube action
      Bill Patterson -- Friday, 17 February 2012, at 3:15 p.m.
    • BootCamp- Pip count cube action
      pontiac -- Friday, 17 February 2012, at 3:29 p.m.
      • BootCamp- Pip count cube action
        Bill Patterson -- Friday, 17 February 2012, at 7:12 p.m.
        • The article - link
          mtuhtan -- Friday, 17 February 2012, at 7:52 p.m.
          • The article - link
            pontiac -- Saturday, 18 February 2012, at 10:50 a.m.
            • The article - link
              mtuhtan -- Saturday, 18 February 2012, at 11:38 a.m.
              • thanks Miran :)
                pontiac -- Saturday, 18 February 2012, at 12:48 p.m.
        • BootCamp- Pip count cube action
          pontiac -- Saturday, 18 February 2012, at 10:36 a.m.